Schedule your free 15-minute consultation
Costs for my services are outlined below. I offer a combined counselling and coaching approach in my everyday neurodivergence affirming counselling practice, as well as coaching specifically for people changing their drinking.
Counselling costs
£80 per 50-minute session (lower cost spots available – please enquire for availavility).
I offer sessions both online and in person, at a frequency of either weekly, or every other week. You can read more about how I work here.
Initially, I provide a free 15-minute video call to chat through what you’re looking for.
All of my new counselling relationships begin with an initial contract of six 50-minute sessions. This setup allows us to build trust and get a feel for working with each other. We will explore any issues you bring up, and at the end of these sessions, we’ll review where we’ve got to and what to do going forwards. Ultimately my aim is for you to feel comfortable being in counselling with me, and there is absolutely no shame in saying no to me if you don’t want to continue. I might simply not be the right fit for your, or you for me. That’s perfectly OK.
Get in touch to arrange a free introductory chat and discuss what you’re looking for from counselling.
Costs for coaching to change your drinking
£540 GBP per block of six individually tailored, 50-min coaching sessions, with mid-week check ins.
I work online in blocks of six 50-minute sessions. This format allows us to get to know each other, delve into your drinking habits, and plan, implement, and review changes across various settings. In addition to your weekly session, I will also send accountability emails and check-ins as agreed with you.
You can schedule sessions weekly for six weeks. Alternatively, after three or four weekly sessions, we can switch to a bi-weekly schedule, perfect for maintaining accountability as you flex your new drinking (or not drinking) mastery muscles!
Six weeks is a good chunk of time to make lasting changes to your drinking, and once the six weeks are up we can review where we’ve got to, and what to do going forwards. It might be that you’re good to go, having got what you came for, or you might want to continue working together and broaden out our work to look at other areas of your life that trouble you.
Outside of the block of six sessions, my hourly fee is £90 GBP
Furthermore, I also offer bespoke support. For example, I can provide daily calls while you’re on holiday or phone/text support during an event.
Contact me to arrange a free introductory chat.
As a registered BACP member, I work within the BACP Ethical Framework
Neuro & LGBTQ+ affirming counselling & coaching
central London, SE1 & online
© 2024 Ali Press Counselling and Coaching
ali@alipress.uk | +44 (0) 7704 439662