Navigating the change process and neurodivergence can feel like a constant uphill climb. The change process can feel like a huge, messy mountain to climb. Maybe you’ve tried to set goals or break habits before and ended up overwhelmed, burnt out, or feeling like you failed. The truth is, the usual “one-size-fits-all” advice doesn’t workContinueContinue reading “Change process and neurodivergence: Practical tools for different neurotypes”