Late diagnosis of neurodivergence can lead us to questioning key events of our past, as we reframe things through new lenses. Different conditions have different characteristics, and being multiply neurodivergent can add layers of complexity. In this post I focus on innate forms of neurodivergence, including but certainly not limited to ADHD, autism, AuDHD, dyslexiaContinueContinue reading “Looking back with new lenses: late diagnosis of neurodivergence”
Author Archives: Ali
Unique challenges of neurodivergence in changing drinking habits
Changing drinking habits can be challenging for neurodivergent people due to traits like executive function difficulties, a need for routine, sensory sensitivities, and the experience of living in a neurotypical world. While many people – neurotypical and neurodivergent – drink to manage anxiety, social discomfort, or sensory overload, neurodivergent traits can make it harder toContinueContinue reading “Unique challenges of neurodivergence in changing drinking habits”
9 ways to boost sexual satisfaction for neurodivergent people
Neurodivergence encompasses a range of conditions, each affecting experiences of intimacy and sexual satisfaction in different ways.
AuDHD: What happens when ADHD and autism collide
AuDHD refers to the co-occurrence of autism (Autism Spectrum Disorder, or ASD) and Attention Deficit Hyperactivity Disorder (ADHD) within the same person. This neurodivergent overlap can create a unique set of challenges and strengths, as the person experiences characteristics from both. People with AuDHD may face difficulties with executive functioning, attention regulation, sensory sensitivities, socialContinueContinue reading “AuDHD: What happens when ADHD and autism collide”
Making sense of later-life diagnosis of ADHD and autism
Making sense of later-life diagnosis of ADHD and autism, or both together (AuDHD) is an area many people struggle with. This can include all diagnoses of neurodivergence, regardless of timing or who made them, and whenever individuals start linking their feelings of difference to neurodivergence. However, you don’t have to struggle with this alone. Later-lifeContinueContinue reading “Making sense of later-life diagnosis of ADHD and autism”
Being selective choosing support to change your drinking
Being selective choosing support is crucially important. Treating problematic drinking use is complex, and there are no standard approaches for professionals. Most therapists, counsellors, and coaches do not receive specific training in this area, and there is no statutory regulation for these professions in the UK. Given that severe alcohol withdrawal can be life-threatening, incorrect advice fromContinueContinue reading “Being selective choosing support to change your drinking”
Find the right support to change your drinking
Changing your drinking can sometimes feel like a difficult, lonely process, and it can be tempting to put it off. Why keep trying to do something that feels so hard? Finding the right support to change your drinking can be a game changer. Most public health professionals agree that drinking less alcohol is preferable toContinueContinue reading “Find the right support to change your drinking”